Nida Yasir is a well-known and reputed Pakistani television presenter, producer, and actress. Nida has appeared in various popular shows in the Lollywood industry and is certainly a household name among fans.
She is married to actor and director Yasir Nawaz and runs a production house with her husband. She also fronts the popular morning show “Good Morning Pakistan” on ARY Digital.
Do Fruits Reduce Weight?
Recently, Nida brought up the topic of weight loss tips at her show. She asked the guest dietitian at her show regarding the same. Speaking of weight loss Nida asked a question about fruits – whether or not fruits serve as a major source of weight loss?
In this question, the nutritionist said that fruits provide quick energy to the body and that people can do their jobs properly. Fruits contain vitamin C and vitamin A which is a quick source of energy. The guest dietitian also said that if your stored fat is consumed by the body it reduces fat and fruit retains energy but fruit alone is not enough, it should be used in the same way as other foods.
Nida’s Other Lifestyle Tips
Nida Yasir recently revealed all the secrets behind her bright and impeccable skin on her morning show Good Morning Pakistan.
She shared all the skin care products she uses throughout the day.
Nida also talked about her way of prepping the face before makeup, makeup removal, cleansing face, night skin care routine, and what protein supplements are best used for skin and hair with her fans.